| Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt |
| Food Group | Vegetables and Vegetable Products |
| Nutritional Information |
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Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt
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| General | Fats | Vitamins | Minerals | Amino Acids | Other |  | | Energy | 19.000 | kcal | | Protein | 0.840 | g | | Total lipid (fat) | 0.180 | g | | Carbohydrate, by difference | 4.320 | g | | Fiber, total dietary | 2.000 | g | | Calories from Carbohydrates* | 81 | % | | Calories from Protein* | 11 | % | | Calories from Fat* | 8 | % | | * may not add to 100% due to rounding errors | |
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| Nutritional data from U.S. Department of Agriculture. All information based on 100 gram samples.
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